Saturday, December 15, 2007

One Of The Big Reasons I Support John Edwards

Take a look at this video and see if John Edwards is on the right track. I think he is.

Part of what he states, is that we can not make the changes we need in this country if we do not win the battles against corporate power, big money and greed first.

Friday, December 14, 2007

Dec. 15th 2007 is Bill Of Rights Day

This saturday Dec. 15th 2007 is Bill Of Rights Day.

I would expect to see the liberal/progressive blogs pushing this as a way to fund raise for our candidates and for our rights, but I see little.

I am a John Edwards supporter because I believe he is honest with his support of We The People, Our Constitution and Our Bill Of Rights.
http://johnedwards.com/

For more information concerning Our Bill Of Rights go here:

http://www.billofrightsinstitute.org/

For information on where and how you can help celebrate Bill Of Rights day go here:
http://billofrightsinstitute.org/borday

In my town we are celebrating it here: (7pm to 9pm)
http://tahomaorganizer.com/annual-bill-of-rights-day-celebration


One last thing, some Dennis Kucinich supporters are attempting a huge one day donation drive on Dec. 15th.

See more info here:
http://www.december152007.com/

and here:
http://www.mydd.com/story/2007/12/14/211235/53

As I mentioned, I support John Edwards but I wish the Kucinich supporters all the best with this fund raiser.

Thursday, December 13, 2007

An Open Letter to Sgt. Smith

Here is a passionate submission to the local publication, The Tahoma Organizer, by my friend Michelle. She, and the Organizer, have been invaluable in this community for being a voice for all of us who care what's happening in our world. Please take a moment to read:

As originally posted at The Tahoma Organizer

An Open Letter to Sgt. Smith

by michelle — 2007-12-12 14:44

I’m sorry that I couldn’t look you in the eye when I saw you in the McDonalds line today.

I’m sorry that I was going to sneak a peek at you on the sly. As I stood behind you, I knew from your height, the width of your shoulders and length of your limbs, the perfect shape of your head and, to be honest, the curve of your buttocks under your uniform, that you just had to be gorgeous. You spoke to the girl behind the counter with a surprisingly rich voice, like a smooth but smoky shot of bourbon, and the inept young woman finally looked up to provide some service, gasped audibly, and didn’t look away from you as she stuttered through your order.

I’m sorry I admired your form even more as the muscles in your back tightened with what I thought was masculine pride at her stare. I’m sorry I couldn’t wait for you to turn around to give me my little thrill of the day.

I’m sorry that half of your face is gone.

I’m sorry your cheek and jaw bones are missing, and that the grafted skin over that grossly concaved canvass looks so painful. I’m sorry your right eye is gone and that I wondered what that obscene, horrific white thing in there was, the sliver that I could see, anyway.

I’m sorry you don’t look people in the face anymore.

I’m sorry that while we waited for our orders I stood beside you for three minutes and didn’t ask what happened, even though I know what happened, so that you could talk about it, explain in a loud voice that you are lucky to be alive and not a freak of nature.

I’m sorry I didn’t tell you how much pain I felt for your injury, for your new life, for the loss of yourself and the challenges you’ll have, maybe the love that you’ll miss, the conflict you must feel, have to feel, any time you are brave enough to look in a mirror.

I’m sorry. I’m sorry that when I went to my car and burst into tears that I didn’t instead burst back into the restaurant and try to take you in my arms as a son or brother, husband or lover, neighbor, human-being, simple vertebrate, anything, to tell you how sorry I am for your loss, to lie to you and tell you everything is going to be alright.

I’m sorry that political parties send me straw polls asking me to help them prioritize our country’s “issues” and concerns, and that when I answer, it is blithely; that when ABC or CNN email me “breaking news” about the stock market I don’t find a way to insist they focus instead on this war and whether its vicious casualties are justified, and to not let go, hang on to that unholy bitch like a pitbull until we get answers and then act on them; that I haven’t sent even one, no, not one, letter to Congress or the President demanding an end or even just a time-out to this war until its purpose has been satisfactorily explained and understood, until we’re all grimly convinced the losses it incurs, including your face and future, really were and are unavoidably necessary.

I’m sorry that I did not start or participate in a different war, a bloodless but possible war that might have stopped the thoughtless and casual use of your flesh, that before I even put on a uniform I felt weary of the probable futility and rolled over, stomach up. It’s possible that when I rolled, my lazy flailing leg tripped the device that blasted your bones into pieces.

I’m sorry if you’ve been told or convinced you’re nobly protecting people like me, people who haven’t bothered to protect you. Because you were the vulnerable one. You enlisted to follow orders. You took orders from people who are supposed to take orders, ultimately, from the citizenry. Me. Us. And we haven’t demanded they be reasonable ones. We haven’t insisted they be held up to scrutiny every single day. Every minute. That very second you became someone no one will ever want to look at.

I’m sorry I didn’t storm the castle for you. You’d do it for me. There is hideous proof. I’m sorry I haven’t been held accountable for what’s happened to you, and to so many others like you. Because I am. I am the one who should hide my face.

I’m so, so sorry, but somehow glad, that I’ll never see you again, that you’ll never tell me you forgive me. Especially if you really do.

Yours, in shame, Michelle

Originally posted at The Tahoma Organizer

Monday, December 10, 2007

Prometa - Pierce County's Swan Song?

Things have gotten hotter than a glass pipe on a Friday night here in Pierce County, who some have referred to as the meth capitol of the nation. Yes, we have had more than our share of woes due to the hideous epidemic, and that is why it seemed a good place to launch the pilot program known as Prometa. As stated in a previous entry, the program consists of the ingestion of three drugs that have been FDA approved, but not together and not for said purposes. The first dose is administered intraveiniously, followed by supplements twice orally. The effect is said to be a reduction of cravings for methamphetamine, cocaine, and alcohol. This is to enable the patient to focus on counseling, which is required in the program, as well as to adhere to court orders, and to perform everyday tasks. Many graduates have claimed to have had phenomenal results and have credited Prometa with saving their lives. But the program is still in its infancy and the double-blind placebo tests, which compare subjects taking the drug cocktail with those who are only told that they are receiving such, have not yet been released.

Last April, the Pierce County Council voted to allocate $400,000 to the Pierce County Alliance to assist in Prometa aid to those unable to afford the costs. Those working with the program at the Alliance, as well as in other parts of the country who have been participating, have reported dramatic improvements in their clients. So much so, that the Alliance executive director Terree Schmidt-Whelan, in her excitement of Pometa's promise, bought stock in the Hythiam Corporation, the company that produces Prometa. So did Pierce County Executive, John Ladenburg. News of Mr. Ladenberg's purchase made it to some of the Council members, who cried foul due to Ladenberg's vote to approve public funding of the program. Ladenberg, as well as Schmidt-Whelan bought their shares after funding was approved and have since sold them at a loss.

Council members Shawn Bunney and Dick Muri commissioned the work of Performance Auditor Matt Temmel to conduct what was told to the Pierce County Alliance would be a pre-audit to determine if an actual audit into Prometa, and its effectiveness, was money well spent. Then, at the Oct.24 meeting, although not listed on the original agenda, but later amended, Bunney called upon Temmel to give his report. Other Council members and the staff of the Pierce County Alliance were informed on the previous day by e-mail that the Prometa funding would be reviewed. In what would prove to be an emotional exchange of debate between impassioned Alliance members, along with a drug court judge who inquired as to why this was being brought up before the original date of April 2008, and before the study results were concluded, and Bunney and Temmel. Claiming to be a concerned "steward of the taxpayers money", Bunney concluded that he would revoke the remaining funds of $150,000 from the Prometa program, even though Temmel admitted that, while he saw little evidence that the program worked, he had not taken into account the numbers as a whole, including patients who had financed their own treatment and those outside of Pierce County. He had instead focused on the patients receiving county funding, as Bunney had asked. The result has been that other areas of the country are facing having funding cut as well. But, on an interesting note, just up the road in Federal Way, Wa. (King County), on the advice of a former employee who is in recovery due to Prometa, City Council member Jack Dovey has authorized the use of $20,000 to begin a trial program in their city. This, even after the cuts in Pierce County.

The Prometa story had caught the attention of the fine folks from the television show, 60 Minutes, who paid Tacoma a visit. As a long-time fan of the show and having an interest in the story, being as we had been keeping an eye on it at Equal Time, I couldn't resist tuning in. Scott Pelley personally spoke to recovering addicts singing the effects of Prometa. He also spoke to the seemingly disingenuous CEO of Hythiam, Terren Peizer, who also rallied the cry for Prometa as he wiped the crocodile tears from his eyes. He did not, however, speak to Terree Scmidt-Whelan, John Ladenburg, Matt Temmel, Shawn Bunney, Dick Muri, or any other Pierce County Council or Alliance member.

Not too surprisingly to anyone who had been keeping an ear to the political ground locally, after the now infamous council meeting, and only after the
60 Minutes episode went into production, Shawn Bunney announced his candidacy to run against Council member Calvin Goings for the Pierce County Executive seat to be vacated next year by John Ladenburg. Unlike the Tacoma City Council, the Pierce County Council is a partisan race. Goings, like Ladenburg, is a Democrat. So is Pierce County Auditor, Pat McCarthy, who recently announced that she will vie for Ladenburg's position. Bunney, however, is the only Republican who has thrown his hat in the ring to fill the vacancy that will be left behind by the man whose ethics have been called into question over the Hythiam stock purchase and the frivolous spending of the taxpayers' money. Concerned representation or power grab?

Many of us here in our beloved town, ironically dubbed the "most wired city" (in recognition of our own Click! Cable TV company), will be interested in seeing what the placebo studies result in, and whether or not we will continue to tie up our jails and judicial system or continue to look for alternatives that may offer hope.


To follow the News Tribune's coverage of Prometa in Pierce County, see:

http://tinyurl.com/22m7ko


Wednesday, November 21, 2007

No Woman, No Cry

Apparently assault is not illegal or punishable in this country if it is
done in the name of entertainment. The only person threatened with
possible arrest was the woman who complied with the perpetrators'
demands. Left out of this article was the fact that the women who didn't
comply had beer bottles hurled at them and they were spat upon. How far
will this mob mentality be allowed to go? While the U.S. falls short of
condemning the misogynistic acts of the Saudi Arabian government, and
considering our stance on torture, how long will it take before we turn
into being just like them?

http://www.nytimes.com/2007/11/20/sports/football/20fans.html?em&ex=1195794000&en=10054cdcf920bb08&ei=5087%0A&exprod=myyahoo

http://www.iht.com/articles/ap/2007/11/20/africa/ME-GEN-Saudi-Rape.php

Monday, October 22, 2007

Only Fools would Bomb Iran - are we to be the fools?

Scott Ritter has been right on the money with so many things. The only thing the right wing smear machine ever does to try and counter what he says, is to try and personally smear him. They never deal with the facts and the realities.

So, here we have Scott Ritter giving all of us some good advice and something real to think about. Will we take it, will we listen or will we (under the weight of the Bush administration) be the fool of all fools?

Are We The People fools or is it just the Bush administration and the fools that follow them?

Will we stand up and say ENOUGH or just go back to watching 'reality TV'?

Monday, October 15, 2007

No Bravery...

Just thinking.....



James Blunt: No Bravery

There are children standing here,
Arms outstretched into the sky,
Tears drying on their face.
He has been here.
Brothers lie in shallow graves.
Fathers lost without a trace.
A nation blind to their disgrace,
Since he's been here.

And I see no bravery,
No bravery in your eyes anymore.
Only sadness.
And I see no bravery,
No bravery in your eyes anymore.
Only sadness
Only sadness

Houses burnt beyond repair.
The smell of death is in the air.
A woman weeping in despair says,
He has been here.
Tracer lighting up the sky.
It's another families' turn to die.
A child afraid to even cry out says,
He has been here.

And I see no bravery,
No bravery in your eyes anymore.
Only sadness.
And I see no bravery,
No bravery in your eyes anymore.
Only sadness.

There are children standing here,
Arms outstretched into the sky,
But no one asks the question why,
He has been here.
Old men kneel to accept their fate.
Wives and daughters cut and raped.
A generation drenched in hate.
Says, he has been here.

And I see no bravery,
No bravery in your eyes anymore.
Only sadness.

And I see no bravery,
No bravery in your eyes anymore.

And I see no bravery,
No bravery in your eyes anymore.
Only sadness.
And I see no bravery,
No bravery in your eyes anymore.
Only sadness.

Monday, September 17, 2007

Oh, Blackwater Keep on Rolling

In what is perhaps the most momentous decision by the current Iraqi government, the operating license of private contractor, Blackwater - the second largest military force in Iraq, has been revoked. The announcement by Nouri al-Maliki was made on the heels of an incident that occurred on Sept.17 in which a shoot-out involving Blackwater followed a car bombing. The violence left eight civilians shot to death and thirteen injured. Blackwater, has long conducted business as they've seen fit with virtually no oversight or repercussions from the U.S., be it military or government. More than a year ago, the House Oversight and Government Reform Committee held hearings into spending and other abuses in Iraq where testimony revealed the contracted mercenaries indiscriminate civilian killings have been consistent since their entry into the conflict. Rep. Henry Waxman (D. CA), who was present at the hearings and has since become chair, has vowed to investigate this recent event. However, there is little clarity as to whether any entity has jurisdiction over determining punishment.

After the horrors of Hurricane Katrina, the first boots on the ground in New Orleans were those belonging to Blackwater. The city was essentially under martial law. As doctors, medical supplies, food, and drinking water were denied access, the private militia were allowed to ride rough-shod over the town with orders to shoot to kill any and all looters. It would be a full five days before FEMA and other emergency relief would arrive, but trained snipers would be allowed freedom of movement.

In an underreported related topic, Blackwater West is in the planning stages in Potrero, a small town on the California/Mexico border. The intention is to build a massive training camp, where military exercises would be carried out. Not surprisingly, the location has local neighbors as well as Mexicans a bit nervous. Blackwater's involvement in rendition extradition, where detainees have been transported to countries whose interrogation methods include torture, as well as their assistance in immigration detainment, leave an unsettling curiosity.

Founded by former Navy Seal and billionaire heir Erik Prince in 1997, Blackwater's roots have strong conservative and political ties. Prince's father, Edgar, was a domestic adviser for Ronald Reagan. He later became the leader of the Family Research Council and has been closely tied to anti-choice activist, Gary Bauer. Erik's sister, Betsy, was formerly the head of the Michigan Republican Party and is the wife of Dick DeVos, son of Amway founder, Richard DeVos. Amway has been reported to have donated more than $7 million to Republican candidates, and DeVos has personally donated $650,000 to Republicans, $2 million to conservative special interest groups including Focus on the Family, The Heritage Foundation, and The Federalist Society, and $1,000 to Democrat Joe Torsella. Erik himself had once interned for George H.W. Bush, but had decided that he was too liberal and opted to work for Pat Buchanan during his presidential candidacy. Presidential Airways, Inc., revealed by Washington Post writer Dana Priest (who also broke the Walter Reed hospital scandal) to have been contracted to provide air support for CIA secret prisons, is also owned by Blackwater. These are merely a portion of examples that the Princes, DeVos, and Blackwater have their hands in.

And so it seems that Nouri al-Maliki has finally done what our representatives should have done long ago and taken the first step towards standing up to an ideological murderous militia who have been bilking tax payers out of billions of dollars. In fact, if we were simply to pull Blackwater out of Iraq, that would easily equal the return of the escalation that Gen. Patraeus has promised, taking us back to the initial numbers of troops, but who are beholden to laws. The other mercenaries, DynCorps and Triple Canopy, should follow suit. That might be an initial move towards ending this sad, miserable occupation and returning hope to the people of Iraq as well as rebuilding of the respect of other nations.

For more information on Blackwater, see:

http://www.blackwaterbook.com/

http://iraqforsale.org/

Tuesday, September 04, 2007

Outsourcing IN The USA

Just in time for Labor Day, this little present from gdub (george bush) and NAFTA.

Kill The Unions!

Yep.. that is EXACTLY what they are trying to do! If you can not outsource the work to another country, then out source the labor within Our Own Country!

Mexico trucks to roll on U.S. highways

Working to kill unions on LABOR Day Weekend! This should be a frickin HUGE story! This story and Our Actions (if we choose to do anything about this) should have legs... Running Loud Stomping Legs!

This WILL Kill Union trucking! PERIOD! How long do you think other unions will survive if the Teamsters are taken down? Remember that trucking and our ports are tightly tied together. Will our Longshoreman Unions be next?

Why do I hear NOTHING from the OCE crowd (obama clinton edwards) when We The People are being f 'd over once again?

What are WE going to do about this? Why are we not screaming about this?!

More here:

http://news.yahoo.com/s/nm/20070901/pl_nm/mexico_trucks_us_dc_1

The only people this helps is the rich and the corporations. Diluting the work force always has the same goals and and the same outcomes. The loss of jobs, pay and security. This is the continuing saga of the wal-marting of the USA.

Just as corporations and stock holders look for the short term profit, many people here and around the world look for low prices and what is quick and easy. Both of these situations and ways of thinking are destructive, not only to the ones doing it but also to the majority of society.

If We The People are not willing to put a stop to stuff like this, then we can only blame ourselves for allowing it.

Our jobs, our way of life, our security, our health, Our US Constitution are all in danger. It is in OUR hands to do something about the corporatism that has run amok both here and around the world! It is up to all of us to make a choice, to think, to take action, to get up off of Our Dead Asses and make a friggin difference!

By the way, this is not about Mexicans. This is about neo-cons republicans and corporatist selling out the USA for profit (they are also doing this to other parts of the world). Keep us busy, keep us down, keep us from voting... keeps the corporatist in power. This is just one more nail in the coffin of the middle class in the USA.

Speak Up and Speak Out!
http://congress.org

Saturday, July 07, 2007

Live Earth

Hopefully, you've gotten a chance to tune into the "Live Earth" concerts
and to take part in some of the excellent advice regarding caring for
our environment. I've been watching it on Bravo, but I understand that
it is also being aired on Sundance.

Here is more information:

http://liveearth.msn.com/

http://www.liveearth.org/

http://www.stopglobalwarming.org/sgw_feature.asp?id=11

http://www.leonardodicaprio.org/

http://kauai.net/bambooweb/whybamboo.html

Saturday, June 30, 2007

How to Destroy an African-American City in Thirty-Three Steps - Lessons From Katrina

Please check out Bill Quigley's brilliant essay in a recent installment of Truthout.org. This sardonic analysis of how the victims of Hurricane Katrina have been treated is a must-read. It chronicles the hell that these people have endured in an unusual and thoughtful approach.

http://www.truthout.org/docs_2006/062907N.shtml

And please give to Truthout, as they are grassroots and one of the best sites to get the full story. They could use your help to stay active.

https://secure.entango.com/donate/pkXd5Fr9GE4

Wednesday, June 20, 2007

Shocking Discovery Inside a Baghdad Orphanage

There is absolutely nothing more I can say on this horrific subject, as I'm completely speechless and can barely see the computer monitor through tear filled eyes. Lara Logan, who witnessed this appalling and sickening scene, takes you there in gut wrenching but compassionate detail.

http://www.cbsnews.com/stories/2007/06/18/notebook/main2946477.shtml


See the video here (yes, you'll have to sit through an advertisement first, but the story will follow).

http://www.cbsnews.com/sections/i_video/main500251.shtml?id=2947253n

Sunday, June 17, 2007

Torture, Terror, and The General's Report

Seymour Hersh, one of the last of the true journalists, has a disturbing article in the June 25 issue of The New Yorker. It seems that we have all but forgotten the atrocities of Abu Graib and other detention centers that the United States runs. Of course, this is no accident. Army Major General Antonio M. Taguba tells of some of his findings into his personal investigation of Abu Ghraib, which would eventually cost him his job. As we know, truth is not appreciated by this administration. This lengthy, but very much worth the read, exposure of what took place behind the scenes as some of the horrors were revealed, can be found here on Truthout.org. Please take the time to read this and also to support Truthout.org., as they are donation supported and could use your help.

Friday, June 08, 2007

What Next!? ... Time To Go Home...

The following is from Dkos:

Pace Fired Because He Balked at Iran

This isn't good news.

THIS IS EXTREMELY OMINOUS

I've been writing for over a year now that the Joint Chiefs have been blocking the White House's efforts to expand the war to Iran. No matter what you might think of Gen. Pete Pace, this really is TERRIFYING news, unless you crave a wider war in the Persian Gulf and South Asia.

Pace has been the most visible symbol of the push-back within the military against the Long War.

MORE below . . .

http://www.dailykos.com/story/2007/6/8/1 54911/3350

PLEASE Read the information linked above and respond, react, DO Something!

Use the following link to help contact your elected representatives and the media. Please do this.

http://congress.org

While you are reading the above information and reacting, please listen and watch the song/video from Michael Franti and Spearhead. It may just be the catalyst that you need to take action!

Time To Go Home:

http://www.youtube.com/frantiv





To see and read the lyrics for the great song, please go to the following link and scroll down a bit:
Posted at MyDD

Sunday, May 27, 2007

The Prometa Effect

To combat the alarming increase of methamphetamine addiction in our nation, a pilot program called Prometa has been launched in several states, including Washington. While it may also be used to treat alcohol and cocaine abuse, its primary use has been directed at bringing relief to meth users. Prometa is not recommended for the treatment of opiate dependence. The program consists of a cocktail mixture of FDA approved drugs, manufactured by the California based Hythiam Corporation, and nutritional supplements administered both orally and intravenously for three consecutive days. Three weeks later, treatment is administered again, this time for two consecutive days. Afterward, the patient will be given prescription medication as well as nutritional supplements for one month. Behavioral therapy is also a vital part of the program.

Hythiam claims that Prometa works by repairing damage done by drugs or alcohol to neurotransmitters contained within the gamma-aminobutyric acid (GABA) receptors in the brain. This is the area that controls inhibitions and also creates a feeling of calmness. The desired effect is to reduce the cravings, as well as withdrawal symptoms and anxiety. By eliminating these obstacles, the patient is more able to focus on dealing with other life aspects, such as controlling stress and emotions, holding down a job, and taking care of children. These are the areas aided by behavior therapy, including counseling and guidance.

According to Hythium and clinics including Pierce County Alliance that are currently utilizing Prometa in their practices, the success rate has been stunning. It has been reported that after six months in the program, 95% of the participants were still producing negative urine screenings, 80% have maintained court compliance, and 75% are gainfully employed. As this is a relatively new study, the statistics may alter somewhat with the passing of time.

The Prometa program is not cheap. A one-month outpatient treatment program can cost $12,000 to $15,000 in a private practice clinic. However, some states, such as Washington, have financially subsidized the program, therefore making it more accessible. In fact, the Pierce County Council (WA state) recently allotted $400,000 in the budget for Prometa assistance. Council members cited the growing epidemic of meth use, with Pierce County as being among the highest in the nation, as a problem too big to not seek alternative solutions. According to the Washington State Department of Ecology, the cost of cleaning up one meth lab can run upwards of $150,000. The numbers of drug labs have skyrocketed; having reached over 100 seized each year since 2001. In 2004, an estimated $50 million dollars was spent in Washington state alone to deal with the clean-up of meth labs, enforcement, treatment, prison costs, health and dental costs, and foster care. The numbers can not be determined regarding costs involving property damage, insurance costs, burglaries, robberies, hospital costs, and other injuries sustained by victims of crime that the meth epidemic has created.

Then there are the environmental effects and health dangers caused by meth. Seven pounds of toxic waste are produced for every pound produced of meth. The production, or cooking, of meth involves using a number of dangerous solvents that can be absorbed simply by breathing or contacting the skin. The effects can include shortness of breath, chest pain, dizziness, lack of coordination, nausea, and even death. Exposure to these chemicals can cause damage to the skin, respiratory tract, mucous membranes, and central nervous system. Toxins can remain in the carpeting and walls of a building even after the production of meth has ceased.

While it could be argued that the most effective way of combating the problem is to remove pseudoephedrine, which is a common ingredient found in decongestants and the single most important element in the making of meth, from everyday over the counter cold medicines. When ephedra, a naturally growing herb that was the model for the synthetic pseudoephedrine, was shown to increase heart rates and subsequently lead to heart attacks, it was pulled off health food store shelves nationwide. But this action would come at the possible expense of huge
profit losses to the giant pharmaceutical companies. Given the track record of the current members that sit on the board of the Food and Drug Administration, the enforcement of such action seems unlikely anytime soon.

In the meantime, Hythiam's claims that all of the aforementioned symptoms can be relieved, if not eliminated, by curing the addict's desire for the drug, thus changing the behavior of the user, remains to be seen. Ongoing studies and evaluations will determine Prometa's true value, monetary or otherwise.

For more information on the Prometa program, please see:

http://www.prometainfo.com/pi/prometa-treatment/after-care.jsp

http://seattletimes.nwsource.com/html/localnews/2003114981_drugtreatment09m.html

To hear interviews and discussions about Prometa on Equal Time Radio, check the links below:

http://equaltimeradio.org/media/20060728.wma

http://equaltimeradio.org/media/20061124.wma